Jackfruit seeds and Banana flower thick curry – jack seed is the by product of jack fruit. typical sri lankan combination is here in this meal.great side dish for dinner.it take bit long preparation

Ingredients

• 100 g Jack fruit seeds (Kos atta)
• 150 g Banana Flower
• 1 onion sliced
• some ginger,garlic past
• 1/2 cumin seeds
• 1/2 tsp mustered powder
• 1 chii powder
• 1 tsp curry powder
• Rampe / Karapincha
• green chilis
• malidive fish or konisso
• salt
• 100 ml thick coconut milk

Method

Step 1

Cut the jack fruit seed in half,peel the shell,cut all the other vegetables as in the picture.

Step 2

add all in to the clay pot,fallow with shredded banana flower mixed well

Step 3

put all curry and chili powders and mixed,cook with slow fire.for some time.

Step 4

add thick coconut milk,salt and pepper.

Step 5

served with Sri lankan Rice and curry