Tuesday, June 18, 2024

Jackfruit seeds and Banana flower thick curry

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Jackfruit seeds and Banana flower thick curry

Recipe by Insider
Servings

4

servings
Prep time

30

minutes
Cooking time

40

minutes
Calories

300

kcal

Jackfruit seeds and Banana flower thick curry – jack seed is the by product of jack fruit. typical sri lankan combination is here in this meal.great side dish for dinner.it take bit long preparation

Ingredients

  • 100 g Jack fruit seeds (Kos atta)

  • 150 g Banana Flower

  • 1 onion sliced

  • some ginger,garlic past

  • 1/2 cumin seeds

  • 1/2 tsp mustered powder

  • 1 chii powder

  • 1 tsp curry powder

  • Rampe / Karapincha

  • green chilis

  • malidive fish or konisso

  • salt

  • 100 ml thick coconut milk

Directions

  • Cut the jack fruit seed in half,peel the shell,cut all the other vegetables as in the picture.
  • add all in to the clay pot,fallow with shredded banana flower mixed well
  • put all curry and chili powders and mixed,cook with slow fire.for some time.
  • add thick coconut milk,salt and pepper.
  • served with Sri lankan Rice and curry
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