Fish roe with Polos badum
2013-04-09- Cuisine: Sri Lankan
- Course: Side Dish
- Skill Level: Easy
- Yield : 5
- Servings : 6
- Prep Time : 10m
- Cook Time : 10m
- Ready In : 20m
Fish roe with Polos badum is made from f ish roe,you are free to use any kind of fish roe.and polos give the great combination to this dish. healthy and high protein contain dish.
Ingredients
- 200 g fish roe
- 1 sliced onion
- 1 chopped garlic
- 1 tsp chili falkes
- 1/2 tsp tumaric
- 150 g of boiled baby jack fruit ( polos)
- chopped tomato
- chopped spring onion
- salt and pepper
- 1 tsp oil
Method
Step 1
cut the fish roe in to pieces,
Step 2
heat the pan,add the onion,garlic and curry leaves,saute for few minutes
Step 3
meanwhile boiled the polos with traumatic and salt for 30 minutes,take off the fire and keep a side.
Step 4
add the fish roe and mixed with all,add the polos and some water
Step 5
bring it to boil cook for 5 minutes till the fish roe get cook.
Step 6
fallow with salt and pepper, finally add chopped tomatoes and spring onions
Step 7
mixed well,finish with salt and pepper
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