Gotu Kola Sambola

Gotu Kola Sambola
  • Yield : 5
  • Servings : 5
  • Prep Time : 10m
  • Cook Time : 5m
  • Ready In : 15m
Centella asiatica (Gotu Kola)
Centella asiatica, commonly centella, is a small, herbaceous, annual plant of the family Mackinlayaceae or subfamily Mackinlayoideae of family Apiaceae, and is native to India, Sri Lanka, northern … Wikipedia

We have a whole variety of green leaves grown in our country. The type of green leave’s i have used in my dish is very well known to be grown in our own houses in large pots or in the back of the garden in prepared soil. These are very easy to grow and there are two types of this particular green Gotu Kola leaves. Which are smaller in size and larger in size.
In this dish they have used the smaller type of Gotu Kola.
The taste could be a bit awkward to some people, but when u add a mix of salt and lime juice it immediately transforms into a fantastic taste that you will not be able to resist. I have added red onions to give it an additional flavor.This is a very healthy dish and known as it helps improving your eye sight. Since my motive is to introduce clean and healthy food, i recomend this dish to all young and old.
Hope you enjoy simple dishes as this.I always enjoy this dish in my meals…


  • 1 bunch Gotukola
  • 2 no red onion
  • 1 green chilli
  • 50 g coconut greted
  • lime
  • salt
  • pepper
  • diced tomato


Step 1

Clean the gotukola,and shredded in to small pieces,keep a side

Step 2

sliced the onion,slice the green chilli keep a side

Step 3

take a bowl,add all Ingredients in to it.mixed with salt pepper,and add lime in to it

Step 4

finally add diced tomato and served to sri lankan rice and curry............

Popular TV celebrity, talented,creative & the only young chef with a new theme in promoting Clean & Healthy food in Sri Lanka.

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