Saturday, April 13, 2024

Gotu Kola Sambola

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Centella asiatica (Gotu Kola)Centella asiatica, commonly centella, is a small, herbaceous, annual plant of the family Mackinlayaceae or subfamily Mackinlayoideae of family Apiaceae, and is native to India, Sri Lanka, northern … Wikipedia

We have a whole variety of green leaves grown in our country. The type of green leave’s i have used in my dish is very well known to be grown in our own houses in large pots or in the back of the garden in prepared soil. These are very easy to grow and there are two types of this particular green Gotu Kola leaves. Which are smaller in size and larger in size.
In this dish they have used the smaller type of Gotu Kola.
The taste could be a bit awkward to some people, but when u add a mix of salt and lime juice it immediately transforms into a fantastic taste that you will not be able to resist. I have added red onions to give it an additional flavor.This is a very healthy dish and known as it helps improving your eye sight. Since my motive is to introduce clean and healthy food, i recomend this dish to all young and old.
Hope you enjoy simple dishes as this.I always enjoy this dish in my meals…

Gotu Kola Sambola

Recipe by InsiderCourse: SaladsCuisine: Sri LankanDifficulty: Easy
Servings

5

servings
Prep time

10

minutes
Cooking time

5

minutes
Calories

300

kcal

Ingredients

  • 1 bunch Gotukola

  • 2 no red onion

  • 1 green chilli

  • 50 g coconut greted

  • lime

  • salt

  • pepper

  • diced tomato

Directions

  • Clean the gotukola,and shredded in to small pieces,keep a side
  • sliced the onion,slice the green chilli keep a side
  • take a bowl,add all Ingredients in to it.mixed with salt pepper,and add lime in to it
  • finally add diced tomato and served to sri lankan rice and curry
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