Monday, May 27, 2024

Bottle gourd and Spinach Poppy Curry

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Bottle gourd and Spinach Poppy Curry

Recipe by Insider
Servings

4

servings
Prep time

30

minutes
Cooking time

40

minutes
Calories

300

kcal

Bottle gourd is famous in sri lanka as “watakolu” many used in there rice and curries. very Healthy vegetable to use in meal. may used as white curry. Bottle gourd and Spinach Poppy Curry.

Ingredients

  • 250 g Bottle gourd

  • 100 g Spinach

  • 1 onion sliced

  • some ginger garlic past

  • 1/2 cumin seeds

  • 1/2 tsp fenugreek

  • 1/2 Mustered powder

  • 1 tsp chili powder

  • 1 tsp coriander powder

  • 1/2 tumaric powder

  • 1 green chili

  • 100 ml thick coconut milk

  • salt /pepper

  • Rampe /Karapincha

Directions

  • put all ingredients together in clay pot,add some coconut milk and bring it to boiled.
  • simmer for few minutes till the bottle gourd is cooked
  • add spinach in to the curry,close the fire and allow to cook by steam.
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