Monday, May 27, 2024

Wattakka Kalu Pol (Pumpkin Curry)

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Wattakka Kalu Pol (Pumpkin Curry)

Recipe by Insider


Prep time


Cooking time





Wattakka Kalu Pol – Kalu pol we used as a Thickening  and flavoring  agent to the bland with pumpkin make cucumber,kakiri as well.this is a combination of rice and coconut fry in very slow fire.pumpkin you find every weir in sri lanka.and easy of cooking, pumpkin dishes give high value to sri Lankan ayurvedic cooking.


  • 1 onion sliced

  • some garlic and ginger pest

  • 1 green chili sliced

  • Rampe / Karapincha

  • 250 Yellow pumpkin

  • Kalu pol Mixture ( rice and coconuts)

  • 100 ml thick coconut milk

  • 50 ml water

  • 1/2 tsp fenugreek

  • 1/2 tsp turmeric powder

  • 1 tbs chili powder

  • 1, 1/2 roasted curry powder

  • salt , pepper


  • cut the pumpkin to to cubes,prepired all other Ingredients before.
  • mean while make the kalupol mixture,(roasted grated coconut and roasted raw rice pound together to a smooth powder.
  • add all Ingredients to the clay pot with pumpkin,mixed it well,add some water too.
  • cook for few minutes,mean while mixed kalupol mixture with think coconut extract ,add to the curry .
  • allow to cook for another few minutes,season with salt and pepper.
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