Friday, December 1, 2023

Kohila Curry

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Kohila Curry

Recipe by InsiderCourse: Side DishCuisine: Sri LankanDifficulty: Easy
Servings

6

servings
Prep time

15

minutes
Cooking time

20

minutes
Calories

300

kcal

Kohila is one of the vegetables widely eaten in sri lanka & kohila comes in many varieties., such as kiri kohila, guru kohila, wel kohila & goda kohila. The tuber of the kiri kohila is tastier & boils easily. Kohila tubers, roots and leaves are used as medicine, They contain a lot of fibers & known to be very cooling as a vegetable. Known as an Ayurvedic  vegetable in sri lanka & easy to find in any part of the country.
Today we are going to do a Kiri Kohila curry for you all cookery lovers & we post you the basic recipe.

Ingredients

  • 100 g kiri kohila thinly stripped or cut

  • some curry leaves

  • 1tsp mustard seeds

  • some onion sliced

  • some garlic sliced

  • some green chillis

  • 1tsp cumin seeds

  • 1/2 raw curry powder

  • 1tsp chilli powder

  • 1tsp tumaric powder

  • 200 ml coconut milk

  • salt and pepper

Directions

  • Add some oil in a pan or clay pot & saute onion,mustard,cumin and garlic, then add curry powder,chilli and tumaric and saute for 1 minute more.
  • Soon after add the kohila in to the pan or pot. Follow with coconut milk and reduce the fire and cook for a few minutes
  • Add salt and pepper to taste.
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